When the day slips, your promise doesn't.
Fasting, water, sleep, workouts and habits in one list, ordered by time. When you wake up late, miss a workout or end a fast early, Özdisiplin rebuilds the day without blaming you.
Coming soon to Google Play and the App Store
Your whole day in one flow
Fasting and meals
Window timer, meals that re-spread when you end early, nutrition and recipes.
Movement
Weights, calisthenics, running, walking, cycling and yoga, with guided exercise figures.
Sleep and water
Wake and bedtime goals, a water target based on your weight and day.
Habits
Your own routine, a weekly plan and the day's three main tasks.
Mind
Breathing, journaling, mood, a dream journal and screen detox.
Progress
Weight trend, consistency, weekly and monthly reports.
The self-healing day
When plans slip, most apps add a red cross. Özdisiplin rebuilds the rest of your day and tells you what it did in one sentence. Every change can be undone.
Late start
Your morning routine shifts to when you actually woke up, in the same order.
Missed workout
Moved to the lightest day left this week, never back to back with another.
Repeated slips
If something keeps slipping on the same day, it suggests doing it earlier first.
Simple pricing
Everything is open for the first 14 days. Then continue with a yearly or monthly plan.
Yearly
Works out to 50 TL a month
Monthly
Cancel any time.
Your data is yours
No ads, and your data is never sold. Delete your account or download your data from the app at any time. Özdisiplin is not a medical device and does not give medical advice.